Our Private 1-2-1 Sessions & Treatments

Pilates Exercise

1-2-1 Private Matwork Pilates Sessions

Available with either Hannah or Gary in the studio

£54 per hour / or £48 per hour if you block book minimum 5 sessions 

Whether you are new to Pilates or experienced in the practice, we offer private one-to-one sessions for an hour with either Hannah or Gary. During these sessions we can give you our personal attention and can tailor your workout to suit your needs and capabilities.

BOOKING IS ESSENTIAL

To book your place call Hannah Nicol 07788 134218 or Gary Newstead 07771 763347

Please read our Booking Terms and Conditions 

 

Private Sessions on the Reformer Machine

Available with Hannah in the Reformer apparatus room

1-2-1 Sessions - £54 per hour  / £48 per hour if you block block minimum 5 sessions

2-2-1 Sessions - £78 per hour / £72 per hour if you block block minimum 5 sessions

nvented by Joseph Pilates, the Reformer machine offers all the benefits of Pilates, including overall strength, flexibility, coordination, balance and graceful, efficient movement, and for many, relief from pain associated with physical imbalances such as back pain. it offers versatility as exercise on the reformer can be performed lying down, sitting up, standing, by pulling on ropes, by pushing the footbar, having your legs in straps, your arms in straps and so much more.

BOOKING IS ESSENTIAL

To book your place call Hannah Nicol 07788 134218 

Please read our Booking Terms and Conditions 

Sports Injury Treatment with Gary

By appointment only

£45 per hour of treatment

Gary is a qualified sports injury therapist with diplomas in Anatomy and Physiology and Holistic massage. His private sports injury treatments include deep tissue massage, holistic massage and soft tissue release. He also offers individual treatment of aches, sprains and everyday muscular tensions.

BOOKING IS ESSENTIAL

To book your treatment call Gary Newstead 07771 763347

Please read our Booking Terms and Conditions